1. If your throat itchy, scratch you ear!
"If the nerves of the ear distimulasi, can be created in the reflect throat able to produce a muscle twitch" says Scott Schaffer, MD, president of the ENT specialist at the center of Gibbsboro, New Jersey. "This could strain the itchiness."
2. Experience supersonic hearing!
If you are stuck in the middle people crowded in party chat, angled your body with the right ear to the front. Right ear better than left ear in the case of the fast rhythm of the chat, according to researchers from the UCLA David Geffen School of Medicine. Conversely, if you want identify and track the in Elevator with soft, use the left ear, this is better in tone select music.
3. have the need, the most urgent!
wanna piss? have no bathroom? you're a man? just imagine ...
imagine about sex can stir up the brain, the result thaought that you 're not comfortable, says Larry Lipshultz, MD, head of reproductive medicine at the Baylor men's College of Medicine.
4. Eliminate pain!
German researchers have found that the cough can be injected when the pain from the syringe. According to Taras Usichenko, the author learned phenomenon ', this trick cause shock, while the increase in pressure in the chest and Spinal canal, holding the structure of the pain in the center spine.
5. free up your sinus !!
The easiest way, fastest, cheapest to relieve sinus pressure is press the tongue to the roof the mouth, and press with one finger between the brow. This can cause the vomer bone (the bone is thin misahin nostril), which connect the nose to the mouth of the channel shuttle, says Lisa DeStefano, DO, assistant professor at Michigan State University osteopathic medicine. the moved stretch nose stuck; after 20 seconds, you will feel sinus gradually lost.
6. Fight fire without water!
Research proving that patients a sloping bed to the left smaller risk fell ill acid reflux. Esophagus and stomach, and related to the position. Time you sleep sloping to the right, higher than the stomach esophagus, making food and stomach acid into the throat. If sloping to the left, lower stomach from esophagus.
7. Healing the sick without the open mouth of teeth!
scratch ice in the back of the hands, the letter V-shaped section between the thumb and index finger. Canadian researchers find this technique reduces the pain of the teeth compared to 50 percent without using ice. Flow in the area of nerve V is stimulated brain regions and prevent the pain signals to the face and hands.
8. Make burns disappear!
When you touch the hot stove by accident, clean skin and massage lightly with a fingertip that does not hurt. Accelerating loss of ice pain, said Dr. DeStefano, but because the law will restore the natural fired skin to normal temperature, the skin will blister a little.
9. Stop the world from spinning!
Too much drinking makes reel? Put your hands on a stable place. The ear that regulates balance, Cupula, liquid stream with the same density as blood. "When alcohol thin the blood in the cupula, cupula becomes less dense and rise" said Dr. Schaffer. This makes the brain confused. This confuses your brain. Touch the surface of an object to provide a second opinion, and you can feel more balanced. Because the nerves in the hand is very sensitive.
10. Unstitch your side!
If you're like most people, when run, you exhale the breath while the right foot touches the ground. This causes downward pressure on baian liver (which is located on the right), and interesting diaphragm and cause a side stitch, according to the Doctors Book of Home remedies for Men. Solutions: let breath right at the hitten foot land.
11. Stanch blood with a single finger!
Jaws and nose to the back rest is the best way to stop a nosebleed if you object to choking on your own O positive. A more comfortable way: Put the cotton on the upper gums (fleshy tissue which covers the bones of the jaw and the lower portions of the teeth) behind the nose and press down with a vengeance. "Most of the bleeding came from the septum, the cartilage wall separating the nose" says Peter Desmarais, MD, ENT specialists at Entabeni Hospital, in Durban, South Africa. "The emphasis here can help to stop .."
12. Make your heart stand still!
Attempting to overcome firstdate jitters? wind your thumb by instrumentally. Vagus nerve, responsible for controlling the tap heart, can be controlled through the breath, the words Ben Abo, emergency medical services specialist at the University of Pittsburgh. This can make the heart back to normal tap.
13. melt-up brain!
Too much ice cream will freeze the brain, meaning there wih ... geto vertiginous sensation. Press tongue to palate mouth, close the palate as much as you can "Because the nerve in the palate the mouth becomes very cold, the body thinks your brain is also frozen" says Abo. "The result, overheats, the icecream headache." The more pressure that you do, head pain is reduced.
14. Prevent nearsightedness!
Distance view of the bushes rarely caused genetic factors, says Anne Barber, OD, optometrist from Tacoma, Washington. "This is usually due to pressure nearpoint." In other words, watch computer screen too long. Try this trick, close eyes, up body, take a breath in, after a few seconds, and let's breath relaxing your muscle at the same time. Strain and muscle strain can make such a biceps muscle that does not relate as eye muscles also relaks.
15. Wake the dead!
If your hands numb while sitting at the wheel or with the wrong position, shake your head (shake one's head shake one's head). Can take less than a minute, said Dr. DeStefano. Numb because of nerve pressure in the neck, the neck muscles relax pressure.
16. Impress your friends!
If you have the party try this trick, be ordered to your friend standing upright, and position pull up hand palm facing down, remain in this position. Then place it in the circle your finger two hands and push down, surely your friend will defeat. Now make him put one foot in the place where some of the higher inch (stack books or magazines may be) and repeat the earlier, hehehe .... By creating the position of uneven length, the brain considered to be Vulnerable spine, so that the body's ability to avoid , Rachel Cosgrove, CSCS, owner of Results Fitness, in Santa Clarita, California.
17. Breathe underwater!
If you reach a quarter of the cares of the basic swimming pool, take a short breath before the dive is very important, hyperventilate (breathe rapidly and in). When in the water, not lack of oxygen that makes you want to breathe, but the increase in carbon dioksia, which makes your blood acid, and send signals to the brain there is something wrong, "When do hyperventilate, slow the flow of oxygen activity of blood," says Jonathan Armbruster , Ph.D., biology professor at the association of Auburn University. "This makes the brain think you have excess oxygen." Most do not add 10 more seconds.
18. Read Thoughts!
Your own course! "If you will be talking tomorrow, repeat before bed," says Candi Heimgartner, biology instructor at the University of Idaho. Since most memory consolidation happens during sleep, regardless of the abaca and before bed most of the encodes.
1. If your throat itchy, scratch you ear!